[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stavcom.cz\/jak-zvladnout-zimni-stehovani\/#Article","mainEntityOfPage":"https:\/\/www.stavcom.cz\/jak-zvladnout-zimni-stehovani\/","headline":"Jak zvl\u00e1dnout zimn\u00ed st\u011bhov\u00e1n\u00ed","name":"Jak zvl\u00e1dnout zimn\u00ed st\u011bhov\u00e1n\u00ed","description":"Jak si poradit p\u0159i st\u011bhov\u00e1n\u00ed v zimn\u00edch m\u011bs\u00edc\u00edch, aby to nebylo stresuj\u00edc\u00ed trauma? St\u011bhov\u00e1n\u00ed v zim\u011b b\u00fdv\u00e1 n\u00e1ro\u010dn\u011bj\u0161\u00ed, ne\u017e na ja\u0159e \u010di na podzim a je t\u0159eba v\u011bnovat pozornost n\u011bkter\u00fdm jev\u016fm. P\u0159evl\u00e9k\u00e1n\u00ed a prochladnut\u00ed \u2013 st\u011bhujete-li se v kv\u011btnu nebo v \u010dervnu, vysta\u010d\u00edte s kr\u00e1tk\u00fdmi kalhotami, tri\u010dkem nebo mikinou a nemus\u00edte se p\u0159i pohybu v...","datePublished":"2025-03-16","dateModified":"2025-03-16","author":{"@type":"Person","@id":"https:\/\/www.stavcom.cz\/author\/#Person","name":"","url":"https:\/\/www.stavcom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stavcom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stavcom.cz\/wp-content\/uploads\/road-5903402_640.jpg","url":"https:\/\/www.stavcom.cz\/wp-content\/uploads\/road-5903402_640.jpg","height":0,"width":0},"url":"https:\/\/www.stavcom.cz\/jak-zvladnout-zimni-stehovani\/","about":["N\u00e1kupy"],"wordCount":452,"articleBody":"       Jak si poradit p\u0159i st\u011bhov\u00e1n\u00ed v zimn\u00edch m\u011bs\u00edc\u00edch, aby to nebylo stresuj\u00edc\u00ed trauma? St\u011bhov\u00e1n\u00ed v zim\u011b b\u00fdv\u00e1 n\u00e1ro\u010dn\u011bj\u0161\u00ed, ne\u017e na ja\u0159e \u010di na podzim a je t\u0159eba v\u011bnovat pozornost n\u011bkter\u00fdm jev\u016fm.P\u0159evl\u00e9k\u00e1n\u00ed a prochladnut\u00ed \u2013 st\u011bhujete-li se v kv\u011btnu nebo v \u010dervnu, vysta\u010d\u00edte s kr\u00e1tk\u00fdmi kalhotami, tri\u010dkem nebo mikinou a nemus\u00edte se p\u0159i pohybu v exteri\u00e9ru a vnit\u0159n\u00edch prostor\u00e1ch neust\u00e1le obl\u00e9kat a svl\u00e9kat. Zima je v tomto smyslu nesm\u00edrn\u011b otravn\u00e1, proto\u017ee pokud se zpot\u00edte a pot na v\u00e1s vychladne, m\u016f\u017eete se snadno nachladit a onemocn\u011bt t\u0159eba i z\u00e1palem plic. V tomto sm\u011bru se vyplat\u00ed vsadit na kvalitn\u00ed sportovn\u00ed funk\u010dn\u00ed oble\u010den\u00ed, kter\u00e9 dob\u0159e odv\u00e1d\u00ed pot od t\u011bla a udr\u017euje t\u011blesnou teplotu tak, \u017ee se c\u00edt\u00edte dostate\u010dn\u011b komfortn\u011b. M\u00e1te kde zaparkovat \u2013 zimn\u00ed st\u011bhov\u00e1n\u00ed v Praze 10 m\u016f\u017ee zkomplikovat i doprava, a to zejm\u00e9na parkov\u00e1n\u00ed. Pokud napadne v\u011bt\u0161\u00ed mno\u017estv\u00ed t\u011b\u017ek\u00e9ho sn\u011bhu, m\u016f\u017eete m\u00edt probl\u00e9m nejen s parkov\u00e1n\u00edm, ale i s pr\u016fjezdem n\u011bkter\u00fdmi ulicemi. V Praze se za parkov\u00e1n\u00ed plat\u00ed a proto byste tak\u00e9 m\u011bli pro st\u011bhovac\u00ed v\u016fz v\u010das zajistit parkovac\u00ed m\u00edsto. Pokud kv\u016fli tomu oslovujete Odbor dopravy na p\u0159\u00edslu\u0161n\u00e9m magistr\u00e1tu, pamatujte na to, \u017ee \u00fa\u0159edn\u00edci maj\u00ed na vy\u0159\u00edzen\u00ed \u017e\u00e1dosti cel\u00fdch 30 kalend\u00e1\u0159n\u00edch dn\u016f.Posypov\u00fd materi\u00e1l \u2013 spol\u00e9hat se na posypovou s\u016fl nebo mo\u010dovinu nen\u00ed p\u0159\u00edli\u0161 rozumn\u00e9, proto\u017ee se na chodn\u00edku \u010di na silnici vytvo\u0159\u00ed kluzk\u00fd b\u0159e\u010dka a v t\u00e9 byste p\u0159i p\u0159en\u00e1\u0161en\u00ed b\u0159emen mohli utrp\u011bt \u00faraz. Mnohem lep\u0161\u00ed \u0159e\u0161en\u00ed je p\u00edsek, ten byste m\u011bli m\u00edt v ka\u017ed\u00e9m p\u0159\u00edpad\u011b p\u0159ipraven\u00fd v z\u00e1loze, i kdy\u017e je t\u0159eba \u010dtrn\u00e1ct dn\u016f p\u0159ed st\u011bhov\u00e1n\u00edm slune\u010dno a relativn\u011b teplo a po sn\u011bhu ani pam\u00e1tky. Nenechte se zasko\u010dit n\u00e1hlou zm\u011bnou po\u010das\u00ed a sn\u011bhovou kalamitou \u010di nebezpe\u010dnou n\u00e1mrazou, st\u011bhov\u00e1n\u00ed s posypan\u00fdm chodn\u00edkem bude bezpe\u010dn\u00e9 pro v\u00e1s i pro st\u011bhovac\u00ed firmu.Dostatek tekutin \u2013 i v zim\u011b je t\u0159eba dodr\u017eovat pitn\u00fd re\u017eim, zvl\u00e1\u0161t\u011b pokud jste \u010dasto v pohybu. Doporu\u010dujeme miner\u00e1ln\u00ed vodu s obsahem ho\u0159\u010d\u00edku \u2013 magnesia Extra, kter\u00e1 z\u00e1rove\u0148 sni\u017euje stres.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zvl\u00e1dnout zimn\u00ed st\u011bhov\u00e1n\u00ed","item":"https:\/\/www.stavcom.cz\/jak-zvladnout-zimni-stehovani\/#breadcrumbitem"}]}]